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One of the main concerns you may have when going for plastic surgery is your recovery. If you want to recuperate better and faster, you need to understand the process and create a plan.
While every surgery is unique and every patient is different, you can do a few things to entertain yourself during the recovery phase.
Read on to learn more.
1. Catch Up With Friends
In today’s fast-paced world, it’s not uncommon to find yourself getting so involved that you can’t find time to catch up with friends.
During the recovery phase of your surgery, you may want to use this time to reach out to your friends, whether it’s via social media or phone.
2. Watch Your Favorite Television Shows
Did you miss out on some TV shows you love because of your busy schedule? This is the time you want to catch up. With so many streaming services at your fingertips, you are sure to never find yourself bored.
3. Take Light Walks as Soon as Possible
Walking is essential when recovering from surgery. While this may seem obvious, many patients forget to get on their feet.
Walking can prevent possible complications, including pneumonia and deep vein thrombosis.
4. Listen to Your Favorite Music
According to some studies, listening to music during and after a surgical procedure can minimize anxiety and improve recovery.
5. Read a Great Book
If you’re looking for a quick recovery after surgery, you want to focus on relaxation. One of the best ways to do this is by reading a great book. Whether you are physically flipping through the pages or listening to audio, getting lost in a good story will surely pass the time.
6. Play Video Games
Video games can be one of the best ways to entertain yourself as you recover from surgery. You can access different game consoles from Sony to Microsoft. Your tablet, smartphone, and computer may also have excellent video games.
7. Write a Diary
According to some studies, emotions, and thoughts, expressions through a written diary can enhance cognition and reduce stress. Whether you want to document your recovery account or keep a fictional journal, this can be helpful when recovering from surgery.
8. Perform Gentle Exercises
After surgery, your surgeon may prohibit you from different movements like twisting, lifting, and bending. However, there are some light stretches and exercises that can help you recover.
9. Try to Learn a New Language
If you have always desired to understand a new language, this is an opportunity to do so. The good news is that you can use available software programs that allow you to learn from your home’s comfort.
10. Engage in Creative Writing
Creative writing can keep you engaged during your recovery, whether it’s a short story or a novel.
How Long Is My Plastic Surgery Recovery?
To learn more about the specifics of your plastic surgery recovery timeline, visit our blog:
Surgery Recovery Doesn’t Need to Be Daunting: Schedule Your Consultation Today!
Many people may think that surgery recovery is challenging, but it doesn’t need to be. To learn more, you can reach out to Dr. Andreasen by calling 909-291-4900 or filling out our online contact form.
You can also check out our plastic surgery before and after galleries to see how Dr. Andreasen has helped his previous patients.
